Emotional intelligence (EI) is the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to others effectively and constructively. Some experts suggest that emotional intelligence is actually more important than I.Q. for success in life.
This ability to express and control emotions is essential, but so is the ability to understand, interpret, and respond to the emotions of others.
This panel incorporates the four different levels of emotional intelligence including emotional perception, the ability to reason using emotions, the ability to understand emotions, and the ability to manage emotions, things to think of before reacting, greater self-awareness and empathy for self and others.
 
Approximately 130 frequencies